So here we go...
So why have I gone through this? Basically to show you all that it is possible. I am incredibly average and normal. I had no secret tablet, no operation, no shortcuts. Just hard work and sacrifice. I also want to reiterate that I do not stay that skinny and comfortably sit around 78kgs most of the time. I am much more aware of how my body works and am able to drop weight quickly when needed for races. I am also not some super ripped body builder guy. Why? Because I have focused on sports-specific training. Not on getting a six-pack.
Anyway this weeks has taken a long time to put together but I also want to use it to make myself accountable. If you notice me getting big again or a lot skinnier than this. Shoot me an email or say something. If you have any questions specifically about this feel free to get in touch. This is not the end of my journey. I will keep updating you all on my progress.
If I can do it anyone can. Have a good week and remember to TRI!